Cashew Nuts (Kaju) 250gm
Cashew nuts are not only delicious but also packed with nutrients. They are a good source of:
- **Healthy Fats**: Cashews contain monounsaturated fats, which are beneficial for heart health.
- **Protein**: They provide a decent amount of protein, making them a good snack for vegetarians and vegans.
- **Vitamins and Minerals**: Cashews are rich in vitamins such as vitamin K, and minerals like magnesium, phosphorus, zinc, and iron.
- **Antioxidants**: They contain antioxidants that help combat oxidative stress in the body.